Back Pain

A major study involving 579 patients published in the British Medical Journal found that one to one Alexander Technique lessons have long term benefits for people with chronic lower back pain compared to massage and exercise.   Twenty-four Alexander Technique lessons...

Neck Pain

A recent study has been published on people with persistent neck pain funded by Arthritis Research UK which shows the Alexander Technique helps significantly. Click here to read more

Pain Clinic Research

A study of chronic pain sufferers who received Alexander technique lessons in NHS outpatient pain clinics has shown that more than half the patients were able to stop or reduce their medication. McClean, S. and Wye, L. ( 2012)   Taking Charge, choosing a new...

Parkinson’s Disease

Parkinson’s Disease – The Alexander Technique – A study looking at the effects of Alexander Technique lessons on people with Parkinson’s disease showed they were likely to lead to sustained benefits.  It demonstrated that lessons led to an increased...